self-awareness – Fern Therapy and Wellness

Just Do the Dishes: Self-Awareness

By: Fern Therapy & Wellness May 19, 2018June 2, 2018

Motherhood, self care, Self-Care, The JourneyMotherhood, parenting, self care, self-awareness, self-compassionLeave a Comment

Almost everything will work again if you unplug it for a few minutes, including YOU. – Anne Lamott When I sit with my friends and someone brings up self-care, an audible sigh is heard throughout our group. When? Between working and cleaning, making meals, and parenting? Between the gym, coffee, and the friends we rarely…

My Mommy Moment

By: Fern Therapy & Wellness May 19, 2018June 2, 2018

Emotions, Failure, Motherhood, parenting, self care, The Journeyfamily, mommy moment, parenting, self care, self-awareness, struggle, The JourneyLeave a Comment

Today began a lot earlier than I thought it would. My toddler woke up to the sounds of my teacher husband getting ready for work. Teachers start their day pretty early. I should have walked straight to the french press, but got caught up in toddler breakfast, then the next thing and the next thing…